Perfecting and Deepening the Inner Practice of Self-Love. Hopefully, at the end of the exercise, you will realise that the love we have within ourselves is really all the love we truly need.
The mantra used with the chakras is:
- You are wonderful
- You are here for a very important reason
- You are perfect just the way you are
- I love you
Aligning of chakras also mean that what you think, what you say, what you feel and what you do - is congruent.