As the person is specific, when I say ‘x’ please use the name of the person you want to forgive. Okay?
Fillers, SRT’s name for Affirmations is a way of impressing your subconscious, meaning giving your subconscious programs that are more beneficial.
The FIllers for this exercise are:
- I am so HGT that I am letting go of any mental pattern which are creating negative effects in my life
- I am so HGT that I am willing to forgive anyone who has ever hurt me and wish them well
- I am so HGT that I forgive xx with all my heart and wish him /her/them well
- I am so HGT that I let go of the past and now live in the present
- I am so HGT that I trust that everything happened as it was meant to and all is well
- I am so HGT that I forgive myself of holding on to negativity, and now let go of it.
- I am so HGT that I allow myself to align with the Divine seed in me