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The Oak Tree on My Balcony – A Gift, A Memory, A Rooting
by Lian Henriksen July 27, 2025
This morning’s contemplation was unusually fruitful. I don’t even know where to begin. Lately, my thoughts have been circling around how to promote...
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What is The Alpha-Mind? Why Alpha-mind Meditations?
by Lian Henriksen July 30, 2023
An alpha mind state is often the point in our day where we become the most relaxed, focused and extremely receptive. This mind state generally occu...
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- Meditation
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The Oak Tree on My Balcony – A Gift, A Memory, A Rooting